Today is my second day with hbl. But today the best is...i can motivate myself to drinks more than 1 ltr of H20. As at now 3.50 pm, i already drinks about 3.25 ltr of H20. A big successfull isn't it?
Today's menu: -
Breakfast : 3 scoop F1 + 500 ml low fat chocolate milk
in between, feel so hungry...i eat 5 pieces grapes
Lunch : 3 scoop of F1 + 200 ml low fat chocolate milk + 2 spoon of low fat yogurt + 300 ml H20
Dinner: dont know yet...but plan to have lots of veges...Wish me success!!!
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